28 Jan 2008
c25k Week 1
Finished week one. 3 runs, no injuries and an average of 2 miles per session (including warm up/down). Week 2 starts tonight.
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Marks IronMan Blog
Just another WordPress weblog
28 Jan 2008
Finished week one. 3 runs, no injuries and an average of 2 miles per session (including warm up/down). Week 2 starts tonight.
Marks IronMan Blog